Curious to learn more about Higher Self Yoga – but don’t know where to start? Register to attend an online class or access one from our archives all from the comfort of your own home. Taught by advanced Higher Self Yoga members, our virtual classes offer you the opportunity to learn new exercises and techniques as we seek to decode spirituality, making it simple, engaging and easy to access for everyone.
HSY for Men is the first online destination designed for men interested in spiritual yoga. We provide an environment for men to journey through self-discovery and spiritual growth without judgement.
HSY for Kids & Parents is a resource for families interested in introducing spiritual yoga into their daily life. Introducing mindfulness and meditation to children at a young age can help build resilience, awareness and a stronger connection to their own inner source of calm.