BEDTIME
MINDFULNESS & MEDITATION
FOR FAMILIES

Are you interested in bringing more zen into your bedtime routine with your child?  Join our list if you’re interested in teaching your little one(s) the concept of mindfulness and inner peace in a fun, simple and kid-friendly way. Sign up now for early-access!


“If every 8 year old child  in the World is taught meditation,  we can eliminate violence from the world within one generation.”
—The Dalai Lama
The 14th spiritual leader of the Tibetan people

Bedtime Meditation

Short, kid-friendly guided meditations to help children build self-confidence, resilience, focus, and self-respect and appreciation.

deep BREATHING

Teach your child how to take deep, cleansing breaths in an easy and instant way to inspire a few moments of quiet focus.

mindful listening

Little ones will learn how to tune into the present moment and accept it without judgement.

Join our parenting focus group

Join our exclusive parent Facebook group to help us develop new and innovative ways to make mindful parenting fun, accessible and effective.  

You can make a meaningful difference.  

 

 

COMING SOON!