Archive of Category: HSY Daily Life

The Difference Between Eastern & Western Yoga, Explained
The Editors of HSY
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Yoga has been around for thousands of years, more than 5,000 to be precise, and it has become an integral...
Working with the Higher Self: Reflective Exercises
Manisha Priyadarshan
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As you begin your journey in working with the Higher Self, it is important that you set aside time to...