HSY for Kids and Parents

HSY for Kids & Parents is a resource for families interested in introducing spiritual yoga into their daily life.  Introducing mindfulness and meditation to children at a young age can help build resilience, awareness and a stronger connection to their own inner source of calm.

Bedtime Meditations

A free network for children ages 6+ and parents/guardians to meditate together by phone.

Register to join our fun, family-friendly meditation program that you can do right before you sleep!

Learn more and read our FAQ.

Register

Our goal is to inform parents and caretakers on how to help children become one with the finer qualities such as joy, inner peace, beauty, patience and kindness.

Ultimately, we believe this will help keep children focused and calm during times of adversity, and helps them be open to change. It frees them from emotions that block them from moving forward. We believe when the Higher Self is activated, creativity, inspiration, intuition, and expression ignite. Connecting to the heart facilitates the connection to the Wise Being within. When we speak about connecting to the heart, we are not referring to the physical heart, but the heart chakra that contains inspiration, joy and wisdom. This section offers practices that will help children achieve such connections. Please join us in this exploration. We welcome your comments, questions, reviews.

— Petal Steele, HSY Parents & Kids Editor

Of Interest to Parents

Calming the Chaos and Nurturing the Child’s Mind

From one parent to another: A reminder that childhood is the perfect time to be clumsy, laugh too loudly, fall, pick oneself up and fall again. 

How Can I Control My Temper When My Children Misbehave?

The words your choose and your tone of voice affect your child’s energy fields and home environment more than you know.  Learn more on how you can keep yourself in check — for your child health, as well as your own personal and spiritual development.

When is the Best Time to Help My Child Start Thinking About Dharma?

Dharma can seem like a big concept to grasp for little minds.  Find out here when it’s best to introduce the concept of dharma and how to do it effectively.

Ask HSY Parenting

Parenthood is challenging— but we can navigate this journey together!

Send us your questions about parenting as it relates to your child’s spirituality, self-empowerment, self-awareness, and independence. Broader topics on bullying, social media, maintaining an identity outside of your children, etc. are welcome, too. We aim to provide you with helpful resources to shape your child’s field of energy, home environment and your own personal spiritual development.

Note: We may address your question in a future blog post, and will keep your name and email address confidential.

HSY Parenting Tips

Learn to work with the Heart Compassion for self and others Learn to work with the Mind The value of reflection and self-regulation Learn to work with the Nature Kingdom That we are all custodians of our world

Things to Remember

Understand that your child’s consciousness is being formed moment to moment and you can provide the skills he/she needs to navigate both the joys and challenges. Broaden your consciousness through self-reflective work on core beliefs about parenting, and children.