I have been fostering a spiritual practice for several years. Some of the aspects of my personality that I thought would change at this level of commitment have not. I am wondering if practicing Higher Self Yoga will help these undesirable personality traits to change?
Even if you meditate every day and try to do all the “right” things, not all of the negative patterns you have accumulated over a lifetime will just drop away. You need to first acknowledge the pattern, then understand why you have it, and finally, do the hard work to change it. This level of work takes time and patience. Be happy with your progress, even if you feel it is slow, for nurturing a positive attitude will only help.
Make a list of the personality traits that you would like to see change as a result of a committed spiritual practice.
Connect to your Higher Self and ask It to help you prioritize the list.
Start with the top priority, and ask the Higher Self for a process that will help you change it.
Begin with the first step, and the rest will follow.