What is the Higher Self?

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New! How can the Higher Self help me grow spiritually?

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New! How can the Higher Self help me grow psychologically?

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How can I work more with the heart?

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What is the Higher Self?

New! How can the Higher Self help me grow spiritually?

New! How can the Higher Self help me grow psychologically?

How can I work more with the heart?

Hello and welcome to Higher Self Yoga’s new look! I invite you to explore our website and discover how your Higher Self is a learning tool to help better your life. All of our programs have a single goal – to help you learn more about your Higher Self. We offer virtual classes as well as a one-on-one mentorship program and provide insights for all facets of our diverse community such as special sections to help men or parents. Visit our bookstore for additional resources on how your Higher Self can help you in your daily life to resolve problems, deepen relationships, and enhance your creativity. Let us help you get in touch with your inner wisdom, the Higher Self.

—Nanette V. Hucknall, Founder & President Emeritus of Higher Self Yoga, Inc.


Embrace Your Journey

Working With the Higher Self

Higher Self Yoga in Daily Life

Learn how to recognize the unique form of the Higher Self in your day-to-day life.

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HSY For Men

Interested in self-discovery  but don’t know where to start? We can help you demystify spirituality and  explore the unique issues that men face in connecting with the Higher Self.

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HSY For Parents & Kids

HSY is not just for adults! Learn how working with the heart can help your kids remain focused, calm, and open to change.

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NVH Answers

Our founder, Nanette V. Hucknall, answers some of your most pressing questions using her background in Agni Yoga, Psychosynthesis, and spiritual wisdom – the key components of HSY.

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Achieve Personal Growth & Well-Being

How has Higher Self Yoga and working with my Higher Self helped me in my life?

“Higher Self Yoga has helped me come to terms with my past, accept the obstacles I used to exhaust myself resisting and truly see both my strengths and challenges. Working with my Higher Self has opened my heart to true love and compassion for self and others.”

—Suzanne P.

Remove Stagnancy & Discover Passion

“The difference with Higher Self Yoga is that it’s an internal guide…a path to self-discovery – and guidance towards the point where you and you alone discover what is best for you…I was discovering things about myself that I didn’t know.  I was discovering my outlook on life.”

—Mario C.

Access Your Inner Wisdom

“When I read about Higher Self Yoga I was attracted to the idea of learning how to access my inner wisdom through working with my Higher Self. Higher Self Yoga is teaching and guiding me to my heart so that everything I do and say comes directly from the most loving and wisest part of me.”
—Lili C.

Put Life Events into Logical Perspective

Practicing Higher Self Yoga has put everyday life events into a more logical perspective. Rather than fighting against the natural flow of life, I have learned to feel nature’s current and to negotiate day-to-day obstacles so that they benefit not only me but others as well.
—Andrew C.

Strengthen Intuition & Reduce Stress

Higher Self-practice helped me strengthen my intuition and has given me important tools to deal with the stresses of life. I have deeper connections with the ones I love and strong intimacy with my fiancé because of the heart connection Higher Self helped me to open and understand.
—Amy M.

Develop New Friendships & Support System

Through Higher Self Yoga I have developed friendships and a support system. Working with my Higher Self has helped me in transforming my negative perceptions and improve on my positive qualities. Knowing myself better has enriched my life and I often say, “I can’t imagine my life without Higher Self Yoga.”
—Laura W.

Community Reads

Stay in touch with the latest stories and research on meditation,
mindfulness, spiritual and psychological growth.

The Higher Self in Healthcare

Introduction Every wisdom tradition on earth, with the curious exception of modern Western psychology, refers to innate inner guidance as a part of human nature. These references include the Bible’s "still small voice within,” the artist’s muse, Dante’s Beatrice, Gandhi’s "inner light,” Tibetan Buddhism’s prajna, Alcoholics Anonymous’ higher power, Judaic-Christian-Islamic guardian angels, Zen’s "the inner reason of the universe which exists in each mind,” Kabbalah’s Tiferet, Greek mythology’s oracle, and the forms of accessing wisdom in the various spiritual and esoteric schools. The only Western psychological approach that acknowledges innate inner guidance is transpersonal (meaning beyond the personality) psychology, a...

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